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Christian Counselor Resources
For Salt Lake and Park City

Finding the Right Counselor

Receiving counseling from a trained professional may be the best way for you to own your spiritual growth. Counselors are trained to ask good questions and guide us to a place of spiritual and emotional health.

psychologist consultation

Biblical Perspectives on Counseling

Is Counseling Biblical?

Scripture consistently shows God’s people seeking wisdom, counsel, and healing through others. Proverbs 11:14 says, “For lack of guidance a nation falls, but victory is won through many advisers.” Proverbs 15:22 adds, “Plans fail for lack of counsel, but with many advisers they succeed.”

The Bible also affirms the value of confession and community in healing: “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” (James 5:16). While this speaks to spiritual community, it acknowledges that healing often requires vulnerability with others.

Jesus himself was called “Wonderful Counselor” (Isaiah 9:6), and the Holy Spirit is described as our Advocate and Helper. God loves to work through people, we should especially expect this when it comes to people who’ve devoted themselves to caring for others.

Counseling isn’t a replacement for faith, but it can be a faithful response to struggle. Seeking help is an act of self-stewardship; caring well for the mind and heart God gave you. Just as you’d see a doctor for a broken bone, seeing a counselor for emotional or mental health is wise and biblical.

The question isn’t whether counseling has merit, but whether we’re willing to take responsibility for our healing and growth. Owning your journey sometimes means asking for help.

Signs You May Benefit from a Counselor

Consider reaching out to a counselor if you’re experiencing
any of the following:

  • Persistent sadness, anxiety, or hopelessness.
  • Relationship conflicts or communication breakdowns.
  • Trauma or painful memories that won’t fade.
  • Major life transitions or losses.
  • Patterns you can’t seem to break on your own.
  • Feeling stuck in your spiritual growth.

What You Need to Know

Emergency Support: If you’re in crisis, call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. Counseling is not emergency care.

Confidentiality: Counselors are required by law to maintain confidentiality except in cases of imminent danger to self or others, suspected child or elder abuse, or court order.

Insurance: Many counselors accept insurance. Contact them directly to verify coverage and discuss payment options.

Consultations: Most counselors recommend a brief consult to see if you’re a good fit before you commit to journeying together over long-term treatment plans.

Christian Counseling Specialties

  • Doctor of Philosophy

    PhD

    Doctoral-level training in psychology with extensive research and clinical experience.

  • Licensed Marriage and Family Therapist

    LMFT

    Specializes in relationships, family dynamics, and relational healing.

  • Clinical Mental Health Counselor

    CMHC

    Licensed to provide general mental health counseling and treatment.

  • Licensed Professional Counselor

    LPC

    Trained to address a wide range of mental health concerns.

Christian Counseling Therapies

  • Eye Movement Desensitization and Reprocessing

    EMDR

    An evidence-based approach particularly effective for processing trauma and distressing memories.

  • Accelerated Resolution Therapy

    ART

    Uses eye movements to help reduce the intensity of traumatic memories, often with faster results than traditional therapy.

  • Cognitive Behavioral Therapy

    CBT

    Focuses on identifying and changing unhelpful thought patterns and behaviors.

  • Group Therapy

    Provides healing and growth in community with others facing similar challenges.

  • Individual Therapy

    One-on-one sessions tailored to your specific needs and goals.

Vetted Christian Counselors

Need Help Deciding?
We know that searching for a counselor can feel overwhelming, especially when you’re already struggling. That’s why we’ve personally vetted the counselors we recommend. We’ve sat down with each one, asked the hard questions, and gotten to know their hearts and practices. We’ve explored how they measure progress, handle challenging cases, and collaborate with other professionals.
Our Recommended Counselors

Boundaries.me

Watch Boundaries Videos

We’re not sponsored, we just think the content library at boundaries.me is worth your time. Dr. Cloud has a gift for making deep wisdom accessible and practical. You’ll likely find something helpful on the boundaries.me website. They offer a free trial and mobile app, so you could get practical help daily directly on your phone.

Boundaries.me
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